What our clients have to say...

"The instructors here really know what they are doing and are so happy to help their students. It's a real pleasure to learn from them! " - Ryan C   "I tried pilates before in Texas. They gave you a handout with the exercises and the instructor chewed gum and gabbed with clients. Here, every move you make on the machines is subject to "tough love" which has in turn, made me fall in love with pilates! I haven't enjoyed an exercise this much ever! (it doesn't even feel like work, more like a spa experience with a nice burn) Buffy & Mariana are awesome! I even sent my husband to them for some "essentialing of his core" he loves it too!” - Heather B

"The space is well organized and clean, and the equipment is in perfect condition. Buffy, the owner and senior instructor, is highly trained and professional, with a deep understanding of body mechanics, attention to detail, and nutritional healing. Be sure to experience the far-infrared sauna. Your first private lesson and sauna time is FREE, so do yourself a favor and go try out this fantastic studio. " - Allison M

I gave myself a series of private lessons with Lori for my 60th birthday...and I'm still celebrating!
She is patient, always encouraging, and knows how to give corrective feedback when it's due -- a terrific trainer. I've been working out for 7 weeks and can already zip up my old jeans. Friends ask if I've lost weight...but more than the 2 lbs. I think it's my vastly improved posture and ability to control my core. Pilates has made my 60th the new? Can't wait to continue the journey! "- Nancy W

"Personalized Pilates - The studio is intimate and the instructors are professionals. No ugly elements -- no grunting, no sweaty towels, no loud music. An hour at Core Essentials is an hour of benefit for mind and body.” -Bonnie G

"I had the best workout at the Summerville location.  I truly enjoyed the instructor and felt very comfortable in her abilities.  I have tried pilates before and didn't get the same workout that I received from Danielle.  Everybody needs to contact Core Essentials and try it out, you will not be sorry." - Sarah L

"...The staff is very friendly and the studio layout creates a more intimate and peaceful feeling during my lessons. The instructors make sure the exercises are performed correctly so that I get maximum benefit and they’re always positive when something isn’t quite right. When my lessons are over I feel refreshed and ready to face the rest of the day. " - Elizabeth K